“A man is but the product of his thoughts – What he thinks, he becomes” ~ Mahatma Ghandi
Thank you for visiting my website. If you’re like most of my visitors, then you’re probably here because you have a strong desire to make a profound and positive change in your life. Maybe you have tried to make these changes before, but for whatever reason have been unable to find a lasting solution to your problem. Well, relax; take a deep breath and smile, because you have come to the right place. Let me show you how I can help you achieve those permanent changes you previously thought were impossible. Let me teach you how to take charge of your own thoughts and feelings so that you can be the master of your own behaviour. By using a combination of hypnotherapy, cognitive behavioural interventions and NLP, I can help you gain control over the way you live your life. Just think how your life will change for the better when you allow yourself to let go of past insecurities and fears and be confident and secure in all the relationships you have. Imagine seeing yourself as master of your destiny, knowing you have the power to create the life you desire. How good will it feel to let go of that old unwanted habit and be free to live a happier, healthier life? Whatever limiting beliefs, habits fears and anxieties are holding you back let me help you find what you are looking for so that you can be free to live the life you’ve always dreamed of and be the person you want to be.
“Change your thoughts and you change your world.” ~ Norman Vincent Peale
Hypnosis – how it can help you.
The term Hypnotherapy means the use of hypnosis for the treatment and relief of a variety of somatic and psychological symptoms. Hypnotherapy is a very natural way of getting in touch with the right side of the mind; which has unlimited potential and stores all the memories from the past as well as the automatic processes.
Although NLP is an extremely powerful concept, it is actually based on sound, common sense principles. When your best friend tells you to “hold your head high, walk tall and smile” when you are feeling down, they are actually using NLP to help you access a more confident and resourceful part of yourself by simply adopting the physiology associated with feeling good.
Cognitive Behavioural Therapy.
CBT is a general term for any therapy dealing with the thoughts, beliefs, and behaviours which cause negative and unhelpful feelings like anxiety, stress and depression, unhelpful habits and phobias. It teaches you how to identify such thoughts and replace them with positive, realistic, and helpful ones.