Tackle anxiety, panic attacks and stress
By working together, we can eliminate any fear, uneasiness, worry, anxiety or other unpleasant feelings you might be having and pave the way to the peace, tranquillity and emotional freedom you deserve.
Hypnosis Is A State Of
During hypnosis, a person is said to have heightened focus and concentration. The person can concentrate intensely on a specific thought or memory, while blocking out sources of distraction.
Bereavement and Grief
Sometimes we just need a little help saying goodbye, healing and moving forward with our lives. During hypnotherapy I will endeavour to help you find peace and acceptance at this difficult time.
Confidence and body image
By using proven hypnosis, NLP and CBT techniques, I will work with you to discover the source of your low confidence and reveal what’s holding you back, providing you with strategies to improve your confidence and self-esteem and enable you to perform well in any situation so that you can enjoy a happy and fulfilling work and personal life.
Once a full history has been taken and the most appropriate techniques within hypnotherapy and Cognitive Behavioural Therapy identified, going into hypnosis will help you easily, and with minimum effort, replace your negative, unrealistic, overly pessimistic, fearful, uncertain thoughts with more positive, appropriate and rational ones.
The HypnoGastricBand© is a proven, no surgery gastric band procedure that harnesses the power of your subconcious mind to give you the same results as gastric band surgery but without the risk and astronomical costs.
I believe hypnotherapy is the ideal treatment for insomnia. The clue is in the name…The word ‘hypnosis’ comes from the Greek word ‘hypnos’ which means sleep.
Irritable Bowel Syndrome
When treating Irritable Bowel Syndrome, one of hypnotherapy’s greatest benefits is its well-established ability to reduce the effects of stress. Your state of mind can have a direct impact on your physical well-being, even when you’re in the best of health.
IVF and Fertility
More and more women are living with stress, struggling with demanding jobs, financial insecurity and unhealthy lifestyles. Is it any wonder why conception doesn’t always occur immediately?
A fear of anything can be an impediment to living your life to the full and here at Lynn Ward Hypnotherapy I believe that everyone should be able to enjoy living as full a life as possible.
Fear of flying
Has your world become smaller whilst others are expanding their horizons? If so, you’re not alone. Fear of flying is a surprisingly common problem which can severely ground your options, be it for business or pleasure
Stress and relaxation
With the help of Lynn Ward Hypnotherapy in the tranquil setting of Brent Knoll, you can allow your mind and body to relax deeply, feel better mentally and emotionally and have more energy to invest in your daily activities.
Hypnosis, NLP and CBT interventions have been proven to deliver permanent results and at Lynn Ward Hypnotherapy, it is my aim to help you quit smoking for good, even if you’ve been a heavy smoker for several years.